Welcome to W10 Performance – a gym with a difference.

Want to look, feel, and perform better? Then we’re the gym for you.

Our specialty is fat loss and athletic development, and using our innovative Results Based Training system, we’ve helped countless people to change.

We help real people get real results.  Take a look around our website and find out how we can help you.

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Here’s what some of our clients think about us and their experience … [Read More...]

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Metabolic Resistance Training

Bored of going to the gym, doing the same old 1980’s cardio routine, and getting little or no reward for your efforts?  Short on time?  Confused about whether to do weights, cardio, or what combination … [Read More...]

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Fitness Programs

Our innovative training system offers what we believe to be the most complete training programs in the fitness industry today. Forget polished media and public relations nonsense, that’s not what … [Read More...]

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In the Press

W10 Performance has been featured in various media from TV to Print.   W10 Performance recently appeared in GQ magazine. Read our blog post> And in case you missed it W10 Performance … [Read More...]