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Membership

subhead membership Membership

Our All Access membership represents the gold standard in a personal training gym membership and is the vehicle through which we deliver our proven Results Based Fitness program.

We offer one tier of All Access membership with no minimum contract.

It includes:

  • Pre-exercise and ongoing postural and movement screening
  • Ongoing body composition testing and progress evaluation
  • Four personal training sessions per month
  • Bespoke training programs written specifically for you
  • Ongoing personalised nutritional recommendations
  • Unlimited access to our Small Group Metabolic Training sessions, and of course
  • Gym membership

Additional personal training sessions are also available should you require them.

header metabolic Membership

Our Small Group Metabolic Training membership provides access to our Results Based Fitness though small group personal training sessions.

We offer one tier of Small Group Metabolic Training membership with no minimum contract.

It includes:

  • Pre-exercise postural and movement screening (to assess suitability*)
  • Ongoing body composition testing and progress evaluation
  • Ongoing personalised nutritional recommendations
  • Unlimited access to our Small Group Metabolic Training sessions

*Whilst class numbers are kept low so that we can provide effective coaching, training programs are not bespoke and therefore our Small Group Metabolic Training Membership is not suitable for those with acute injuries or significant structural limitations.  Where this is the case, we refer people to our All Access membership.

Small Group Metabolic Training Timetable

  • Monday/Tuesday/Thursday – 6am, 12pm & 8pm
  • Wednesday/Friday – 10am (BoxFit)
  • Saturday – 7am & 1pm

header 15day Membership

Come and meet us and the other W10 members, and give us a chance to earn your business with a 15-day trial membership.

Our 15-day trial membership gives you a chance to experience our services before you commit.

It includes:

  • Pre-exercise postural and movement screening
  • Body composition testing and progress evaluation
  • Four personal training sessions
  • Bespoke training programs written specifically for you
  • Personalised nutritional recommendations
  • Unlimited access to our Small Group Metabolic Training sessions, and of course
  • Gym membership

If at the end of your trial membership you decide that we’re not the place for you, no hard feelings.